Jeremy Snowden

Personal Development Coaching

Hi, I'm Jeremy, a certified coach and registered yoga teacher RYT200, passionate about helping others overcome stress, confusion, and a lack of alignment with their true selves. After five years of exploring my own existential crises and navigating stress-related illness and past PTSD trauma, I discovered tools and practices that enabled me to move forward.

I've learned various healing modalities, including personal development, yoga, breathwork, meditation, nutrition, and spiritual empowerment coaching, I created this coaching program to be the kind of mentor and guide I needed during my experience.

Our programs are about helping you create healthy resonance patterns for personal growth that will bring clarity, purpose, and enjoyment to life.

If you're feeling stuck and overwhelmed, I'm here to offer you the support and guidance you need to move forward. Reach out, and let's work together to achieve your goals and become the best version of yourself! —J

• Reorient back to yourself 

• Respond instead of react,

• Come to acceptance,

• Connect with others

• Practice mindfulness 

• Embrace accountability

• Grow daily

• Have fun

“Inch by inch, life’s a cinch. Yard by yard, life’s too hard.” ~ John Bytheway