“DO things to help You BE”
Eliminate Chaos: Building Better Boundaries
Are you feeling overwhelmed by chaos, stuck in a rut, and constantly distracted from your true goals? You’re not alone. In today’s fast-paced world, it’s easy to lose sight of what really matters, leaving you feeling lost and unfulfilled.
Imagine the frustration and exhaustion of chasing after and always trying to ‘manage time’, yet never really living life. This constant struggle can sap your creativity, limit your freedom, and dim your vision for a brighter future.
But what if there’s a way to turn things around? Through our 30 Days of Do program, we focus on eliminating the chaos and forming small, consistent, and incremental habits that pave the way for more freedom, creativity, and purpose. By capturing mindful moments and practicing effective self-management, we empower you to live life, not just manage time.
Ready to embark on a journey towards a more balanced and fulfilling life? Connect with me on a Zoom call or message for more details, and let’s start building a brighter, more purposeful future together.
Remote Access Services:
Our Group Cohort Program: The 30 Days of Do program is where we implement a plan in 5 days and then execute it for 30 days alongside a small group of others. Go Faster | Farther | Together!
Our One-on-One Energy Coaching: For a more extensive and intensive dive, I offer my One-on-One coaching where we hone in on areas that concern you and go from exploration to planning to implementation.
Ready to get unstuck and re-orient back to your purpose and start living? Take the first step and schedule a free 20-minute Discovery Call with me today!
Through my own journey, I've gained valuable insights, support, and inspiration that have helped me develop self-knowledge, compassion, and fulfillment, and you can too—ever grow toward equanimity even in the face of life's difficulties.
Services
The 30DaysOfDo - 30-Day Group Cohort
Introducing our 30-day program! Designed to help you transform your life by building small, consistent, and incremental habits with your group cohort’s support, encouragement, and accountability.
With a one-on-one, 30-minute onboarding session, we'll assist you in outlining a personalized program that suits your needs.
Then you'll have a Plan to engage in our group cohort with online, interactive access to our closed community app and daily video voicemail group chat where you can share daily summaries of your efforts, wins, and losses with the group.
Also, our bi-weekly one-on-one and group coaching sessions will provide valuable feedback and recommendations to help you stay on track and reach your goals.
At just $249, this program is an affordable investment in yourself to provide you with the support and tools you need to begin again and transform your life! You can go faster and farther together than alone.
So join us and start your journey today!
Online, interactive, and LIVE sessions
Every Monday and Wednesday for gentle 20-minute Mindful Moments and every Tuesday for our 45-minute Walk and Talk Physical Exercise sessions.
These events are suitable for all levels. Our classes include live, interactive, online breathwork, posture handouts, feedback, and live meditation guidance, and are designed to help you cultivate a deeper mind-body connection.
For just $35 per month, you'll have access to our nurturing environment and supportive community. Investing in your personal practice is an investment in your overall well-being. So why wait?
Join us today and experience the benefits of action-oriented body-mind equanimity for yourself!
One-on-One Energy Coaching Program
Work with me to nurture and protect your energy!
Our one-on-one LIVE sessions are the perfect solution if you're looking for a more extensive and intensive coaching experience.
We'll work together to hone in on the areas that concern you and develop a personalized action plan. From exploration to planning to implementation, we'll guide you every step of the way to achieve your goals and transform your life.
Our session costs vary depending on your unique needs and goals, but rest assured that investing in yourself and your personal growth is always worth it.
So if you're ready to take your personal development journey to the next level, let's work together to create a brighter, more fulfilling future. Contact us today to schedule your first FREE session!
Let’s Get Started
Why? Because Good Habits Create More Freedom, not Less!
Testimonials
"Jeremy lead a small group of people in August and it was a very positive experience. We all have pivotal points in our lives and this experience could be that positive impact on your future!”
Randy H.
~
“If you are looking for a reset or a fresh perspective on life and what is meaningful for you I would highly recommend considering one of Jeremy Snowden’s 30 day groups. The focus on personal growth and development while learning mindfulness, self-control, and motivation is a worthy investment.”
Trent D.
~
"It’s been truly a joy to know Jeremy for over 15 years. I have watched him help so many people take steps in the right direction. Mentoring seems to be a natural part of his make up. His people skills are unmatched in my experience and I know a lot of folks. I have two teenage sons who consider him their uncle and one of them recently told me that he is the kind of person they want to become. If you need any help moving forward Jeremy is the guy to have on your team. He’s done vast research on self improvement and has personally put into practice so much of what he has learmed. He understands the nature of change and just what it takes to help people bring it about. If you work with Jeremy you’re gaining a new friend. Enough said."
Cory W.